diff --git a/popcorn/Assets/MyGame/Scenes/Cooking/Cooking.unity b/popcorn/Assets/MyGame/Scenes/Cooking/Cooking.unity
index 4ff4de33..bb6417d8 100644
--- a/popcorn/Assets/MyGame/Scenes/Cooking/Cooking.unity
+++ b/popcorn/Assets/MyGame/Scenes/Cooking/Cooking.unity
@@ -2273,6 +2273,7 @@ MonoBehaviour:
   panFactor: 0.5
   deadZone: 0.08
   baseIncreaseSpeed: 0.06
+  hotIncreaseSpeed: 0.09
   maxDecreaseSpeed: 0.09
   coldValue: 0.32
   hotValue: 0.67
diff --git a/popcorn/Assets/MyGame/Scenes/Cooking/Scripts/ThermalControl.cs b/popcorn/Assets/MyGame/Scenes/Cooking/Scripts/ThermalControl.cs
index ff8cb731..83475fc8 100644
--- a/popcorn/Assets/MyGame/Scenes/Cooking/Scripts/ThermalControl.cs
+++ b/popcorn/Assets/MyGame/Scenes/Cooking/Scripts/ThermalControl.cs
@@ -22,6 +22,7 @@ public class ThermalControl : MonoBehaviour
     [SerializeField] private float deadZone = .1f;
     [Header("熱くなるスピード/冷えるスピードの最大値")]
     [SerializeField] private float baseIncreaseSpeed = .03f;
+    [SerializeField] private float hotIncreaseSpeed = .07f;
     [SerializeField] private float maxDecreaseSpeed = .03f;
     [Space]
     [Header("ゲージ調整")]
@@ -30,6 +31,7 @@ public class ThermalControl : MonoBehaviour
 
     private void Start()
     {
+        temperature = 0f;
         thermoMeter.SetScale(coldValue, hotValue);
     }
 
@@ -37,6 +39,7 @@ public class ThermalControl : MonoBehaviour
 
     private void Update()
     { 
+        var cond = GetCondition();
         panSpeed = panController.Delta.magnitude * panFactor;
         if (panSpeed > deadZone)
         {
@@ -44,12 +47,18 @@ public class ThermalControl : MonoBehaviour
         }
         else
         {
-            temperature += baseIncreaseSpeed * Time.deltaTime;
+            if (cond == ThermalCondition.Hot)
+            {
+                temperature += hotIncreaseSpeed * Time.deltaTime;
+            }
+            else
+            {
+                temperature += baseIncreaseSpeed * Time.deltaTime;
+            }
         }
         temperature = Mathf.Clamp01(temperature);
         thermoMeter.SetValue(temperature);
 
-        var cond = GetCondition();
         if (cond != prevCond)
         {
             Debug.Log($"cond :{cond} temp: {temperature}");
@@ -57,7 +66,7 @@ public class ThermalControl : MonoBehaviour
         }
     }
 
-    private ThermalCondition GetCondition()
+    public ThermalCondition GetCondition()
     {
         if (temperature <= coldValue)
         {