diff --git a/popcorn/Assets/MyGame/Scenes/Cooking/Cooking.unity b/popcorn/Assets/MyGame/Scenes/Cooking/Cooking.unity
index 620d511e..e4355ea0 100644
--- a/popcorn/Assets/MyGame/Scenes/Cooking/Cooking.unity
+++ b/popcorn/Assets/MyGame/Scenes/Cooking/Cooking.unity
@@ -7540,9 +7540,10 @@ MonoBehaviour:
   panController: {fileID: 2603874727618424762}
   thermoMeter: {fileID: 1928679192}
   temperature: 0
+  temperatureSpeed: 0
   panSpeed: 0
   panFactor: 0.5
-  deadZone: 0.08
+  deadZone: 0.01
   baseIncreaseSpeed: 0.06
   hotIncreaseSpeed: 0.09
   maxDecreaseSpeed: 0.09
diff --git a/popcorn/Assets/MyGame/Scenes/Cooking/Scripts/ThermalControl.cs b/popcorn/Assets/MyGame/Scenes/Cooking/Scripts/ThermalControl.cs
index e22bb371..d07b9430 100644
--- a/popcorn/Assets/MyGame/Scenes/Cooking/Scripts/ThermalControl.cs
+++ b/popcorn/Assets/MyGame/Scenes/Cooking/Scripts/ThermalControl.cs
@@ -16,12 +16,13 @@ public class ThermalControl : MonoBehaviour
     [SerializeField] private ThermoMeter thermoMeter;
     [Space]
     [SerializeField, ReadOnly] private float temperature;
+    [SerializeField, ReadOnly] private float temperatureSpeed;
     [SerializeField, ReadOnly] private float panSpeed;
     [Space]
     [Header("フライパン感度/デッドゾーン")]
     [SerializeField] private float panFactor = .5f;
     [SerializeField] private float deadZone = .1f;
-    [Header("熱くなるスピード/冷えるスピードの最大値")]
+    [Header("熱くなるスピード/冷えるスピードの最大値/加速")]
     [SerializeField] private float baseIncreaseSpeed = .03f;
     [SerializeField] private float hotIncreaseSpeed = .07f;
     [SerializeField] private float maxDecreaseSpeed = .03f;
@@ -29,43 +30,43 @@ public class ThermalControl : MonoBehaviour
     [Header("ゲージ調整")]
     [SerializeField] private float coldValue = 0.32f;
     [SerializeField] private float hotValue = 0.67f;
+    
+    private float duration = 0.3f;
 
     public IReadOnlyReactiveProperty<ThermalCondition> Condition => condition;
     private ReactiveProperty<ThermalCondition> condition; 
 
-    private void Start()
+    public void Initialize()
     {
         temperature = 0f;
         condition = new ReactiveProperty<ThermalCondition>(ThermalCondition.Cold);
         thermoMeter.SetScale(coldValue, hotValue);
-
+        
         condition.DistinctUntilChanged().Subscribe(x =>
         {
             Debug.Log($"cond :{x} temp: {temperature}");
         }).AddTo(this);
     }
 
-    private ThermalCondition prevCond;
-
     private void Update()
     {
         panSpeed = panController.Delta.magnitude * panFactor;
         if (panSpeed > deadZone)
         {
-            temperature -= Mathf.Min(panSpeed, maxDecreaseSpeed) * Time.deltaTime;
+            temperatureSpeed = Mathf.Lerp(temperatureSpeed, -Mathf.Min(panSpeed, maxDecreaseSpeed), Time.deltaTime / duration);
         }
         else
         {
             if (condition.Value == ThermalCondition.Hot)
             {
-                temperature += hotIncreaseSpeed * Time.deltaTime;
+                temperatureSpeed = Mathf.Lerp(temperatureSpeed, hotIncreaseSpeed, Time.deltaTime / duration);
             }
             else
             {
-                temperature += baseIncreaseSpeed * Time.deltaTime;
+                temperatureSpeed = Mathf.Lerp(temperatureSpeed, baseIncreaseSpeed, Time.deltaTime / duration);
             }
         }
-        temperature = Mathf.Clamp01(temperature);
+        temperature = Mathf.Clamp01(temperature + temperatureSpeed * Time.deltaTime);
         thermoMeter.SetValue(temperature);
         condition.Value = GetCondition();
     }
diff --git a/popcorn/Assets/PopcornGameManager.cs b/popcorn/Assets/PopcornGameManager.cs
index ddffa74e..96e6314f 100644
--- a/popcorn/Assets/PopcornGameManager.cs
+++ b/popcorn/Assets/PopcornGameManager.cs
@@ -26,6 +26,7 @@ public class PopcornGameManager : MonoBehaviour
         // startingGuide.SetActive(true);
         isProgress = false;
         cornManager.Initialize();
+        thermalControl.Initialize();
         
         thermalControl.Condition.DistinctUntilChanged().Subscribe(x =>
         {